Try it
2 Bottles60 capsules · 60 days
$79per bottle
$158 total · about $2.63 a day
Plus shipping (shown at checkout)
- 60 capsules: 60 days at 1 a day
- Covers the whole 60-day guarantee
- No bonus e-books with this pack
Official website · USA authorized SlimTide retailer
SlimTide Official Website: Capsules for Metabolic and Digestive Support
Quick answer
"SlimTide is a dietary supplement capsule for metabolic and digestive support."
Use case: adults take one capsule a day with 8 oz of water and keep the bottle in the fridge once it is open. A bottle holds 30 capsules.
How it works: each capsule pairs 211 mg of chicory root inulin, a prebiotic fiber, and 100 mg of potato resistant starch with a 36 mg blend of three probiotic species.
- 1 capsule a day with 8 oz of water
- No caffeine or stimulant listed
- Chicory inulin, resistant starch and probiotics
- 60-day money-back guarantee
- Secure checkout
- 60-day money-back guarantee
- Ships from the U.S.
Written by the Slimtidebalance editorial team · Updated
- 1capsule a day
- 211 mgchicory inulin per capsule
- 3probiotic species named
- 30capsules per bottle
- 60 daysmoney-back guarantee
- 1 capsule a day, 30 per bottle
- Fiber amounts printed per capsule
- USA authorized retailer
- 60-day money-back guarantee
- Free U.S. shipping on 3 and 6 bottles
The basics
What is SlimTide? Capsule ingredients and use
SlimTide is a dietary supplement capsule for metabolic and digestive support, sold 30 to a bottle. Adults take one capsule a day with 8 oz of water. Each capsule lists chicory root inulin, potato resistant starch and a probiotic blend.
SlimTide is a dietary supplement in capsules, 30 to a black bottle. The purple and white label reads "Metabolic & Digestive Support" above two claim lines: one about appetite and satiety, one about energy from fats.
The directions are short. Take one capsule daily with an 8 oz glass of water, and refrigerate for optimal quality. The sales page adds a morning dose before a meal, and says the fridge protects the probiotics once the bottle is open.
We are Slimtidebalance, a USA authorized SlimTide retailer. We are not the manufacturer, and we earn money when you order through our buttons. That is why each figure we print traces back to the bottle or to a public source you can open.
The short version: the claims carry an asterisk because the FDA has not evaluated them, and the NIH supplement office rates the effect of probiotics on body weight as inconsistent (NIH ODS: weight-loss supplements). The sturdier path runs through food, movement and sleep; see the gut health guide.
How to take it
How to take SlimTide: dose and daily routine
Take one SlimTide capsule a day with an 8 oz glass of water, as the label says. The sales page suggests the morning, before a meal. Keep the bottle in the fridge once it is open.
- 01
Take 1 capsule before breakfast
The label says one capsule daily; the sales page suggests the morning, before a meal. Nothing to mix or measure.
- 02
Drink a full glass of water
Swallow it with an 8 oz glass of water, as the label says. Water also helps as you eat more fiber from food.
- 03
Get your fiber from meals
One capsule holds about 0.3 g of fiber. Beans, vegetables, fruit and whole grains supply the grams.
- 04
Refrigerate and track 60 days
Put the bottle in the fridge once it is open. Note digestion, appetite and a weekly weigh-in, and decide before day 60.
Directions come from the bottle label and the sales page. The full routine: how to use SlimTide.
Ingredients
SlimTide Ingredients: what is in each capsule
Each SlimTide capsule lists chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend of Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila. Tap a card for the research, the dose and what to watch for.
-
01Chicory root inulin
Cichorium intybus (root) · Prebiotic fiber
Fermentable fiber from chicory root studied for weight
Evidence: Small effect at gram dosesPer 1-capsule serving211 mg
Studied atMedian 10 g a day in 32 trials; 21 g a day of oligofructose in a 12-week trial
Watch forGas and bloating are the usual complaints with inulin fiber; at 211 mg the amount is tiny.
Full profile -
02Potato resistant starch
Potato tuber starch · Resistant starch (fiber)
Starch that escapes digestion, studied for blood sugar and weight
Evidence: Little or no weight effectPer 1-capsule serving100 mg
Studied at30 g a day of potato resistant starch for 12 weeks
Watch forThe positive potato trial was co-funded by the ingredient maker; reviews find no clear weight change.
Full profile -
03Akkermansia muciniphila
Akkermansia muciniphila · Gut bacterium (probiotic strain)
Gut mucus-layer bacterium studied for insulin sensitivity
Evidence: Early, exploratoryPer 1-capsule servingPart of a 36 mg blend; its share, form and CFU are not printed
Studied atAbout 10 billion pasteurized cells a day for 3 months in a 32-person pilot
Watch forIn the pilot, weight change was not significant; the label does not say whether its cells are live or pasteurized.
Full profile -
04
Bifidobacterium infantis
Bifidobacterium infantis · Probiotic bacterium
Common probiotic species; effects depend on the exact strain
Evidence: Not shown for weightPer 1-capsule servingPart of a 36 mg blend; its share and CFU are not printed
Studied atNo weight trial of this species alone in our sources; mixed-probiotic reviews find under 1 kg
Watch forNo strain code is printed, so you cannot match it to any study; probiotic risks are higher with severe illness or weak immunity.
Full profile -
05
Clostridium butyricum
Clostridium butyricum · Probiotic bacterium
Butyrate-making bacterium sold in some probiotic blends
Evidence: Not shown for weightPer 1-capsule servingPart of a 36 mg blend; its share and CFU are not printed
Studied atNo weight trial of this species alone in our sources
Watch forNo strain code or count is printed; ask a doctor first if you are seriously ill or immunocompromised.
Full profile
Two clear amounts, one blurred blend
The fibers are easy to read: chicory root inulin at 211 mg and potato resistant starch at 100 mg, each on its own line. The probiotics are harder. Three species share a single 36 mg line, and the label never says how much of each one is inside.
Bacteria are normally counted in CFU, or colony-forming units, not in milligrams. NIH notes that a printed weight can include dead cells, which is why the missing count matters (NIH ODS: probiotics). Every profile sits on the SlimTide ingredients page.
Inside one capsule
How much of each ingredient is in one SlimTide capsule?
One SlimTide capsule holds 347 mg in all: 211 mg of chicory root inulin, 100 mg of potato resistant starch and a 36 mg probiotic blend. Inulin is the biggest piece, and it is still about a fifth of a gram.
The bar below splits one capsule by weight. Every slice comes straight from the Supplement Facts panel, and the notes under it put each number in context.
Chicory inulin 211Resistant starch 10036
- 347 mg
Everything listed in one capsule: 211 mg of chicory root inulin, 100 mg of potato resistant starch and a 36 mg probiotic blend.
- 311 mg
Total fiber per capsule. Chicory inulin trials used a median of 10 g a day (Meta-analysis: chicory inulin and weight (2024), trade report), more than 30 times this whole amount.
- 36 mg
The probiotic blend is printed by weight only. NIH ODS notes that weight can include dead cells and that CFU is the useful count (NIH ODS: probiotics).
Each line per capsule, as printed
- Chicory root inulin211 mg
- Potato resistant starch100 mg
- Probiotic blend (3 strains)36 mg, CFU not printed
Amounts from the Supplement Facts panel. The split between the three probiotic strains is not printed, so no strain gets its own bar.
The label
What does the SlimTide label say, line by line?
The SlimTide label gives one capsule daily with an 8 oz glass of water, refrigerate for optimal quality, a caution for pregnant or nursing mothers, and three amounts. Tap a number on the label to read that part in plain English.
Tap a number to see what that part of the label says. On a phone, swipe the label sideways.
- Suggested use
One capsule daily with an 8 oz glass of water. Refrigerate for optimal quality. The sales page suggests the morning, before a meal.
- Storage
Keep away from heat, light and humidity, and refrigerate. The label also says store in a cool, dry place; the fridge covers both.
- Caution
Do not exceed the dose. Pregnant or nursing mothers, anyone under 18 and anyone with a known medical condition should ask a physician first.
- Children and seal
Keep out of reach of children. Do not use if the safety seal is damaged or missing.
- Distributed by
Instituto Experience, Lakeland, FL 33804, +1 (507) 448-8190, [email protected].
- Made in the USA
Made in the USA with globally sourced ingredients. The factory and ingredient origins are not named.
- Front panel
The SLIM TIDE wordmark: SLIM in white, TIDE in purple. It is a dietary supplement, not a drug.
- Main claim
"Metabolic & Digestive Support*". The asterisk ties it to the FDA statement: a brand claim, not a tested result.
- Appetite claim
"Supports Appetite Control And Satiety*". No trial of SlimTide itself is published.
- Energy claim
"Promotes Energy Production From Fats*". Marketing wording; no source we found links these amounts to fat use.
- Count
30 capsules, dietary supplement. One bottle lasts 30 days at one capsule a day.
- Serving size
1 capsule per serving, 30 servings per container.
- Chicory root inulin
211 mg from Cichorium intybus root. Weight trials used about 10 to 21 g a day, roughly 47 to 100 times more.
- Potato resistant starch
100 mg from potato tuber. The potato trial used 30 g a day, about 300 times more.
- Probiotic blend
36 mg in total for three strains. No CFU count and no strain codes are printed.
- The three strains
Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila. The split between them is not shown.
- Other ingredients
Hypromellose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silica.
- FDA statement
Not evaluated by the FDA. Not intended to diagnose, treat, cure or prevent any disease.
The bottle label carries no quality seals. The "FDA-registered facility" line appears only on the sales page, and FDA issues no registration certificates (FDA: no registration certificates). Full transcript: SlimTide Supplement Facts.
Dose check
How do SlimTide amounts compare with the research?
SlimTide amounts sit far below the studied doses. One capsule holds 211 mg of chicory inulin against a median 10 g a day in trials, and 100 mg of potato resistant starch against 30 g a day.
They sit far below it. Chicory inulin trials used a median of 10 g a day (Meta-analysis: chicory inulin and weight (2024), trade report), and the potato starch trial used 30 g a day (Potato resistant starch trial, 30 g a day (2018)). One capsule holds 211 mg and 100 mg.
Put plainly, a capsule carries roughly 1/47 to 1/100 of the studied inulin dose and about 1/300 of the potato dose. FTC guidance adds that studies of single ingredients do not prove what a combination does (FTC: health claims need trials). More on fair expectations: SlimTide benefits and limits.
Probiotics
Why does SlimTide need the fridge, and what is CFU?
Probiotics are living cells, and they can die on the shelf. The NIH probiotics fact sheet says some products need refrigeration, and it advises looking for a CFU count that still holds at the end of shelf life (NIH ODS: probiotics).
Count
CFU not printed
The label gives 36 mg for three species. A weight cannot tell you how many of those cells are alive (NIH ODS: probiotics).
Storage
Cold beats warm
In one storage test, products kept at 4°C held their counts better than at 28°C (Probiotic storage and viability (2018)). Fridge it after opening.
Akkermansia
Early science
The main human study was a pilot with 32 people. Insulin sensitivity improved; weight change was not significant (Akkermansia pilot study (2019)).
- Morning, about 7:00
One capsule with an 8 oz glass of water, straight from the fridge. The sales page suggests the morning, before a meal.
- Breakfast, about 8:00
A fiber-rich plate: oats, fruit, beans or whole grain. Food supplies grams of fiber; the capsule supplies about a third of one.
- Walk after lunch
A short walk after meals is an easy habit to keep, and steady habits are what last.
- Night, 7+ hours
Sleep, meals and movement shape weight far more than any capsule can.
Times are suggestions; the label says one capsule daily. Steady weight change (CDC: steps for losing weight); adding fiber slowly (NIDDK: IBS diet and fiber).
Strains, counts and storage in depth: probiotics in SlimTide.
Claims vs evidence
Does SlimTide work? What NIH and the research say
No published study has tested SlimTide itself. NIH says diet, fewer calories and activity remain the basis of weight loss (NIH ODS: weight-loss supplements), and FTC guidance expects human trials behind health claims (FTC: health claims need trials).
| Ingredient | What studies found | In SlimTide |
|---|---|---|
| Chicory inulin | At a median 10 g a day, about 0.97 kg more loss, in research funded by a fiber supplier (Meta-analysis: chicory inulin and weight (2024), trade report) | 211 mg |
| Resistant starch | Reviews find little or no change in body weight (Meta-analysis: resistant starch type 2 (2019)) (Meta-analysis: resistant starch (2025)) | 100 mg, from potato |
| Akkermansia | Pilot: better insulin sensitivity, weight change not significant (Akkermansia pilot study (2019)) | Share of 36 mg; count not printed |
| B. infantis | No weight trial of this species alone in our sources | Share of 36 mg |
| C. butyricum | No weight trial of this species alone in our sources | Share of 36 mg |
| Probiotics overall | Inconsistent effect on weight; about 0.6 kg in one pooled review (NIH ODS: weight-loss supplements) | 36 mg blend |
Weighing it up
Is SlimTide legit? Pros and cons of SlimTide
SlimTide is a real capsule with a printed label. Its pros are one capsule a day and printed fiber amounts. Its cons are doses far below the studied ones, no CFU count and no strain codes.
The pros come from simplicity and a calm formula. The cons come from dose and missing detail. Both lists are short and fair.
Pros
- One capsule a day with water
- No caffeine or stimulant listed
- Both fiber amounts printed
- All three probiotic species named
- A 60-day guarantee on every pack
Cons
- Fiber far below the studied amounts
- No CFU count or strain codes
- Akkermansia data come from one small pilot
- Needs the fridge once opened
- Guarantee wording varies on the sales page
Our editorial scorecard
We rated SlimTide on six points, from ease of use to dose. The reasoning behind each score is on the SlimTide reviews page.
Is it for you?
Who should not take SlimTide?
The label asks pregnant or nursing mothers, anyone under 18 and anyone with a known medical condition to consult a physician first. Five quick questions cover the rest.
Before you take it
SlimTide is a dietary supplement, not a drug. Ask your doctor first if you take any medicine or have a medical condition (the label says so), and especially if you are seriously ill or have a weakened immune system: NCCIH says probiotic risks are greater then. Fiber can bring gas and bloating, so start slowly if your gut is sensitive. See side effects and interactions.
Pricing
SlimTide Price and Where to Buy
SlimTide costs $158 for 2 bottles, $207 for 3 bottles or $294 for 6 bottles on the sales page. The 3 and 6 bottle packs ship free in the U.S., and every pack covers the 60-day guarantee.
Free U.S. shipping
3 Bottles90 capsules · 90 days
$69per bottle
$207 total · about $2.30 a day
Free U.S. shipping (sales page)
- 90 capsules: 90 days at 1 a day
- Free U.S. shipping per the sales page
- Six bonus e-books listed on the sales page
Lowest per bottle
6 Bottles180 capsules · 180 days
$49per bottle
$294 total · about $1.63 a day
Free U.S. shipping (sales page)
- 180 capsules: about 6 months
- Lowest price per bottle
- Six bonus e-books listed on the sales page
Prices as listed on the official order page on October 12, 2026. The checkout shows the final total, shipping and tax before you pay. No struck-through "was" prices are shown here, because we cannot verify that anyone ever paid them.
For 90 days you need 3 bottles. Lowest total: 3-bottle pack for $207.
Uses the pack prices above. Packs marked "plus shipping" add shipping at checkout. A planning aid only; the order page has the final total.
The 3- and 6-bottle packs include six bonus e-books, per the sales page. What they are, and what we can and cannot say about them: SlimTide pricing.
Guarantee
How does the 60-day guarantee work?
The sales page counts 60 days from purchase and calls the guarantee unconditional, then adds a line about at least 30 days of use. Call +1 (302) 200-3480 with your order ID and confirm the terms before you ship anything back.
- Day 1
Order and keep the email
Your order ID is the key to a refund. Keep the email and the packing slip. Refrigerate the open bottle.
- Day 30
The 30-day mark
The guarantee section says it applies after at least 30 days of use. Note digestion, appetite and weight.
- Day 45
Decide
Not for you? Call the order desk now, while there is time to ship bottles back.
- Day 60
Window closes
The sales page counts 60 days from purchase. Call +1 (302) 200-3480 before it ends and confirm the return address.
The buyer pays return shipping. Details: guarantee and refund policy.
Reviews
SlimTide Reviews: what real buyers say
The product pack shows SlimTide at 4.5 out of 5 from 1,049 verified ratings, with 66% at 5 stars. A review goes up here only after the order desk matches it to a real order.
4.5out of 5
Based on 1,049 verified ratings
Filled in only from reviews the order desk has matched to a real order. How we check reviews.
Fair at a month. Wanted more in week one.
Pack review 1, as supplied
Fair at a month. Wanted more in week one.
Pack review 2, as supplied
Wanted a faster change. Called +1 (302) 200-3480. Stopped at two.
Pack review 3, as supplied
The seller's brief arrived with sample reviews, face photos and a star score. We leave them out because none can be tied to an order, and the FTC bans fake or unverifiable testimonials (FTC: fake reviews rule 2024). Our reviews page explains how a buyer can add a checked review.
Health first
What helps with a healthy weight besides SlimTide?
Slow, steady habits help most. CDC says people who lose about 1 to 2 pounds a week are more likely to keep it off, and fiber is best added from food, 2 to 3 g a day at a time.
Slow, steady habits. CDC says people who lose about 1 to 2 pounds a week are more likely to keep it off, and a 5% loss can improve blood pressure, cholesterol and blood sugar (CDC: steps for losing weight).
Fiber
Grams come from food
Beans, oats, fruit and vegetables supply fiber by the gram. Add it slowly, 2 to 3 g a day, to spare yourself gas (NIDDK: IBS diet and fiber).
Ask
Prescription options
Adults with a BMI of 30 or more may qualify for approved medicines (NIDDK: prescription weight-loss medicines).
Read the gut health guide or our list of weight-loss claim red flags.
From the blog
SlimTide articles: fiber, probiotics and labels
These articles cover what one small Akkermansia pilot found, what chicory inulin trials used compared with SlimTide's 211 mg, and how prescription weight medicines differ from supplements.
9 min read
Akkermansia: What the Research Shows, What It Doesn't, and What SlimTide's Label Leaves Out
What one small Akkermansia pilot found, what it did not, and why a label without a CFU count is hard to judge.
Read the article
9 min read
Inulin and Fiber for Weight: What the Trials Used and What SlimTide Has
What chicory inulin trials found, the doses they used, who funded them, and why 211 mg is a very different amount.
Read the article
8 min read
Prescription Weight Medicines vs Supplements: Where SlimTide Fits
Who qualifies for prescription weight medicines, why supplements are different, and when to bring weight up with a doctor.
Read the articleFAQ
SlimTide FAQ: price, ingredients, side effects and where to buy
These answers cover SlimTide ingredients, CFU, fridge storage, side effects, price, refund and where to buy, taken from the bottle label and the sales page. Search the questions or open the full FAQ.
No question matches. Try another word, or call the order desk.
What is SlimTide?
SlimTide is a dietary supplement capsule labeled "Metabolic & Digestive Support." Each capsule lists chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend of three species. It is sold 30 capsules to a bottle and is not a weight-loss medicine.
What are the ingredients in SlimTide capsules?
Each SlimTide capsule lists chicory root inulin 211 mg, potato resistant starch 100 mg and a 36 mg probiotic blend. The blend names Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila. Other ingredients are hypromellose, microcrystalline cellulose, magnesium stearate and silica. No caffeine or stimulant is listed.
How do I take SlimTide?
Take one capsule a day with an 8 oz glass of water, as the label says. The sales page suggests the morning, before a meal. The label says to refrigerate for optimal quality, and the sales page says to put the bottle back in the fridge once it is open.
Does SlimTide really work for weight loss?
No study has tested SlimTide itself. Chicory inulin trials used about 10 g a day, roughly 47 times the capsule's 211 mg, and NIH rates the effect of probiotics on weight as inconsistent. Diet, movement and sleep remain the sturdier path.
How many CFU are in SlimTide?
The label does not say. It lists a 36 mg Probiotic Blend of Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila, but no CFU count and no strain codes. NIH notes that a printed weight can include dead cells, so ask the order desk for the count at the end of shelf life.
What are the side effects of SlimTide?
Gas, then bloating, are the usual complaints with inulin, though the amounts in one capsule are small. SlimTide lists no caffeine or stimulant. If you are seriously ill or immunocompromised, ask a doctor before taking any probiotic.
Who should not take SlimTide?
The label asks pregnant or nursing mothers, anyone under 18 and anyone with a known medical condition to consult a physician first. NCCIH says probiotic risks are greater in people who are seriously ill or immunocompromised. Anyone on prescription medicine should ask a doctor too.
Is SlimTide FDA approved?
No. SlimTide is a dietary supplement, and dietary supplements are not FDA approved before they are sold. The label claims carry an asterisk that points to the FDA statement: they have not been evaluated by the FDA. FDA also issues no registration certificates.
How much does SlimTide cost?
On the sales page: 2 bottles at $79 each ($158 plus shipping), 3 bottles at $69 each ($207), or 6 bottles at $49 each ($294). The 3- and 6-bottle packs ship free in the U.S.
What is the SlimTide refund policy?
Every pack shows a 60-day guarantee. The sales page counts it from purchase but also mentions at least 30 days of use, so call +1 (302) 200-3480 with your order ID to confirm the terms. The buyer pays return shipping.
Where can I buy SlimTide, and is this the official website?
Buy SlimTide through the official website order page, which every order link on this site opens. This website is run by a USA authorized retailer, not by the manufacturer. The 3- and 6-bottle packs ship free in the U.S., and every pack has the 60-day money-back guarantee.
Is SlimTide legit or a scam?
SlimTide is a real capsule with a printed bottle label, and every pack shows a 60-day money-back guarantee. This site checks its facts against the bottle label and checkout prices. For tracking and refunds, call +1 (302) 200-3480 with your order ID.
More answers on the full SlimTide FAQ.
USA authorized SlimTide retailer
Buy SlimTide on the official website
Pick a pack of SlimTide: 2, 3 or 6 bottles. At one capsule a day, every pack lasts at least 60 days, the whole money-back window, and the 6-bottle pack has the lowest price per bottle.
2 bottles$79/bottle60 days · Plus shipping3 bottles$69/bottle90 days · Free U.S. shipping6 bottles$49/bottle180 days · Lowest price per bottle
- Secure checkout
- 60-day money-back guarantee
- Ships from the U.S.
